Chicken and Minted Herb Pasta with Yogurt Sauce

Try your hand at making this Chicken and Minted Herb Pasta with Yogurt Sauce recipe that will be sure to impress! View the full recipe here.

20 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 lb. (450 g) boneless, skinless chicken breasts, cut into bite-size pieces
1 Tbsp. (15 mL) margarine, divided
1 cup (250 mL) thinly sliced carrots
1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
1 cup (250 mL) fresh or frozen peas
1/4 cup (60 mL) chopped green onions
3 Tbsp. (45 mL) chopped fresh mint, divided
1/2 cup (125 mL) plain Greek yogurt

Season chicken, if desired, with salt and pepper. Heat 1/2 tablespoon (7 mL) margarine in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
Heat remaining 1/2 tablespoon (7 mL) margarine in same skillet over medium-high heat and cook carrots, stirring occasionally, 2 minutes. Stir in Knorr® Sidekicks® Butter & Herb Pasta Side Dish and prepare according to package directions, stirring in peas during last 4 minutes of cook time.
Stir in chicken, green onions and 1 tablespoon (15 mL) mint. Combine remaining 2 tablespoons (30 mL) mint with yogurt in small bowl. Serve over chicken and pasta.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	380.0
Calcium (g)	8.0 %
Carbohydrates (g)	41.0 g
Fat (g)	9.0 g
Fiber (g)	4.0 g
Iron (g)	15.0 %
Protein (g)	35.0 g
Saturated Fat (g)	2.0 g
Sodium (g)	610.0 mg
Sugar (g)	5.0 g
Trans Fat (g)	0.0 g

Tip: Replace fresh peas and carrots with 2 cups frozen peas and carrots and stir in during last 4 minutes of cook time.

See nutrition information for sodium content.