Butternut Squash Parmesan Pasta with Shitake Mushrooms

Butternut Squash Parmesan Pasta with Shitake Mushrooms

  • Vegetarian
Buttery butternut squash makes for a rich complement to the creamy parmesan pasta in this walnut-topped, crowd-pleasing concoction.
  • 15 MINS

    Cooking Time

  • 15 MINS

    Prep Time

  • 4 People

    Serves

  • 2 Tbsp. (30 mL) margarine
  • 2 cups (500 mL) 1/2 in (1.5 cm) butternut squash cubes
  • 1 pkg. (100 g) shiitake mushrooms, stemmed and sliced
  • 1 large clove garlic, chopped
  • 1 cup (250 mL) water
  • 1 cup (250 mL) 2% milk
  • 1 package Knorr® Sidekicks® Creamy Parmesan Noodles Pasta Side Dish
  • 2 cups (500 mL) lightly packed sliced baby kale
  • 1/4 cup (60 mL) toasted chopped walnuts

  1. Melt margarine in large nonstick skillet over medium-high heat and cook squash and mushrooms, stirring frequently, until golden, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.

  2. Stir in water and milk and bring to a boil. Stir in Knorr® Sidekicks® Creamy Parmesan Noodles Pasta Side Dish and return to a boil. Reduce heat and cook covered, stirring occasionally, 5 minutes.

  3. Stir in kale and continue cooking 2 minutes until pasta is tender. Serve topped with walnuts.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 290.0
Calcium (g) 150.0 mg
Carbohydrates (g) 37.0 g
Fat (g) 13.0 g
Fiber (g) 4.0 g
Iron (g) 2.0 mg
Potassium (g) 600.0 mg
Protein (g) 9.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 450.0 mg
Sugar (g) 7.0 g
Trans Fat (g) 0.1 g

Low in saturated fat, source of fibre, calcium, iron, provides 3/4 cup (175 mL) vegetables per serving.

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