Brown Butter Squash & Lentils

Name: Brown Butter Squash & Lentils
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 Tbsp. (15 mL) olive oil; 2 cups (500 mL) (1/2-inch [ 1.5 cm ] cubes) butternut squash; 2 1/4 cups (550 mL) water; 1 package Knorr Selects™ Brown Butter & Sage with Penne Pasta; 1 can (440 g) lentils, rinsed and drained; 2 cups (500 mL) sliced rainbow Swiss chard (about 2 large leaves, ribs removed)

Vegetarian

Looking for something tasty? Why not try making our Brown Butter Squash & Lentils dish. Visit our website to view the full recipe!

20 MINS

Cooking Time
15 MINS

Prep Time
4 People

Serves

1 Tbsp. (15 mL) olive oil
2 cups (500 mL) (1/2-inch [ 1.5 cm ] cubes) butternut squash
2 1/4 cups (550 mL) water
1 package Knorr Selects™ Brown Butter & Sage with Penne Pasta
1 can (440 g) lentils, rinsed and drained
2 cups (500 mL) sliced rainbow Swiss chard (about 2 large leaves, ribs removed)

HEAT oil in a large nonstick pan over medium-high heat. Add your squash and cook 5 minutes or until browned.
POUR your water into the same pan. Bring to a boil. Stir in your Knorr Selects™ and return to a boil, then lower the heat to medium-high and boil covered 10 minutes, stirring frequently.
STIR in your lentils and Swiss chard. Sprinkle, if you'd like, with grated Parmesan cheese; now it's delicious. Dig in!

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	250.0
Calcium (g)	88.0 mg
Carbohydrates (g)	43.0 g
Fat (g)	6.0 g
Fiber (g)	7.0 g
Iron (g)	3.0 mg
Potassium (g)	447.0 mg
Protein (g)	8.0 g
Saturated Fat (g)	1.5 g
Sodium (g)	500.0 mg
Sugar (g)	4.0 g
Trans Fat (g)	0.0 g