Smoky Honey Glazed Vegetable Skewer

The wonderful caramelisation you get from honey and Knorr Deep Smoke Liquid Seasoning glaze makes every colourful vegetable on this skewer sing with flavour.

10 MINS

Cooking Time
Easy

Difficulty
15 MINS

Prep Time
4 People

Serves

2 tbsp Knorr Deep Smoke Liquid Seasoning
2 red onions
2 courgettes
2 red peppers
2 yellow peppers
2 green peppers
4 tbsp olive oil
1 tbsp honey

Cut the courgettes into circles and all the remaining vegetables into 2” dice then thread onto wooden skewers.
Bake the skewers in a pre-heated oven for 5 minutes at 200C.
In a bowl, mix the honey, olive oil and Knorr Deep Smoke Liquid Seasoning together then brush half over the skewers and bake for another 5 minutes at 200C.
Remove the skewers from the oven and brush with remaining glaze.
Serve with pitta bread, tzatziki and mixed salad.

Amount per Serving

Nutritional values	Amount per Serving
Energy (kcal)	217.31 kcal
Protein (g)	3.49 g
Sugar (g)	15.57 g
Fat (g)	14.34 g
Fibre (g)	4.64 g

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