แกงจืดมะระยัดไส้หมูสับปลากราย

Energy (kcal)

18kcal

Energy (kJ)

77kJ

Protein (g)

0.5g

Carbohydrate incl. fibre (g)

4.2g

Carbohydrate excl. fibre (g)

3.3g

Sugar (g)

1.5g

Fibre (g)

0.9g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

22mg

Salt (g)

0.05g

Vitamin A (IU)

5096IU

Vitamin C (mg)

3.0mg

Calcium (mg)

17mg

Iron (mg)

0.16mg

Potassium (mg)

113mg