แกงจืดมะระยัดไส้หมูสับปลากราย

Energy (kcal)

19kcal

Energy (kJ)

80kJ

Protein (g)

0.6g

Carbohydrate incl. fibre (g)

4.3g

Carbohydrate excl. fibre (g)

3.3g

Sugar (g)

1.5g

Fibre (g)

1.0g

Fat (g)

0.1g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.0g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

23mg

Salt (g)

0.06g

Vitamin A (IU)

5296IU

Vitamin C (mg)

3.8mg

Calcium (mg)

19mg

Iron (mg)

0.21mg

Potassium (mg)

129mg