White Bean, Peppers & Onions Brown Rice & Quinoa

Name: White Bean, Peppers & Onions Brown Rice & Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 3 Tbsp. (45 mL) olive oil, divided; 1 green bell pepper, thinly sliced; 1 red bell pepper, thinly sliced; 1 onion, thinly sliced; 2 cups (500 mL) water; 1 package Knorr® One Skillet Meals ® Steak & Peppers Brown Rice & Quinoa; 1 can (425 g) no salt added cannellini beans, rinsed and drained; 1/2 cup (125 mL) shredded part-skim mozzarella cheese

Vegetarian

White Bean, Peppers & Onions Brown Rice & Quinoa, sounds awesome, doesn't it? Why not try it tonight?

30 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

3 Tbsp. (45 mL) olive oil, divided
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 onion, thinly sliced
2 cups (500 mL) water
1 package Knorr® One Skillet Meals ® Steak & Peppers Brown Rice & Quinoa
1 can (425 g) no salt added cannellini beans, rinsed and drained
1/2 cup (125 mL) shredded part-skim mozzarella cheese

HEAT 2 Tbsp. (30 mL) of the olive oil in a large nonstick skillet over medium-high heat and cook your peppers and onions 5 minutes. REMOVE from the skillet and set aside.
ADD remaining olive oil, water and contents of Knorr® One Skillet Meals® Steak & Peppers Brown Rice & Quinoa to the same skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 22 minutes or until rice is tender.
STIR in your reserved peppers and onions and beans. Sprinkle with cheese. Remove from heat and let stand covered 2 minutes. Now it's delicious, dig in!

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	370.0
Calcium (g)	15.0 %
Carbohydrates (g)	47.0 g
Fat (g)	15.0 g
Fiber (g)	8.0 g
Iron (g)	15.0 %
Potassium (g)	10.0 %
Protein (g)	12.0 g
Saturated Fat (g)	3.5 g
Sodium (g)	570.0 mg
Sugar (g)	4.0 g
Trans Fat (g)	0.0 g