Savoury Baked Chicken Parmesan

Savoury Baked Chicken Parmesan

Try your hand at making this Savoury Baked Chicken Parmesan recipe, it's not too complicated to make but will be sure to impress! View the full recipe here.
  • 30 MINS

    Cooking Time

  • 5 MINS

    Prep Time

  • 4 People

    Serves

  • 4 boneless, skinless chicken breast halves, (about 1 lb/ 450 g)
  • 1 pouch Knorr® Recipe Savoury Herb with Garlic Soup Mix
  • 1/2 cup (125 mL) plain dry bread crumbs
  • 1/3 cup (75 mL) Hellmann's® 1/2 The Fat mayonnaise-type dressing
  • 1 jar (640 mL.) pasta sauce
  • 1 cup (250 mL) part-skim shredded mozzarella
  • 12 ounces (350 g) spaghetti, cooked and drained

  1. Preheat oven to 400° (200° C).

  2. Combine Knorr® Recipe Savoury Herb with Garlic Soup Mix with bread crumbs in shallow dish. Evenly coat chicken with Mayonnaise-type dressing, then with bread crumb mixture. Arrange in 13 x 9-inch (33 x 23-cm) baking dish. Bake 20 minutes.

  3. Pour 1-1/2 cups (375 mL) pasta sauce over chicken, then top with cheese. Bake until chicken is thoroughly cooked and cheese is melted, about 10 minutes. Serve with remaining Ragu® Pasta Sauce heated and hot cooked spaghetti..

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 620.0
Calcium (g) 35.0 %
Carbohydrates (g) 99.0 g
Fat (g) 12.0 g
Fiber (g) 5.0 g
Iron (g) 35.0 %
Protein (g) 48.0 g
Saturated Fat (g) 3.0 g
Sodium (g) 940.0 mg
Sugar (g) 16.0 g
Trans Fat (g) 0.0 g

TIP: Sautee fresh spinach with garlic and olive oil for a family-approved, nutrient-rich side.\nEach serving of this dish is low in fat, high in fibre, and an excellent source of calcium.

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