Savoury Baked Chicken Parmesan

Try your hand at making this Savoury Baked Chicken Parmesan recipe, it's not too complicated to make but will be sure to impress! View the full recipe here.

30 MINS

Cooking Time
5 MINS

Prep Time
4 People

Serves

4 boneless, skinless chicken breast halves, (about 1 lb/ 450 g)
1 pouch Knorr® Recipe Savoury Herb with Garlic Soup Mix
1/2 cup (125 mL) plain dry bread crumbs
1/3 cup (75 mL) Hellmann's® 1/2 The Fat mayonnaise-type dressing
1 jar (640 mL.) pasta sauce
1 cup (250 mL) part-skim shredded mozzarella
12 ounces (350 g) spaghetti, cooked and drained

Preheat oven to 400° (200° C).
Combine Knorr® Recipe Savoury Herb with Garlic Soup Mix with bread crumbs in shallow dish. Evenly coat chicken with Mayonnaise-type dressing, then with bread crumb mixture. Arrange in 13 x 9-inch (33 x 23-cm) baking dish. Bake 20 minutes.
Pour 1-1/2 cups (375 mL) pasta sauce over chicken, then top with cheese. Bake until chicken is thoroughly cooked and cheese is melted, about 10 minutes. Serve with remaining Ragu® Pasta Sauce heated and hot cooked spaghetti..

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	620.0
Calcium (g)	35.0 %
Carbohydrates (g)	99.0 g
Fat (g)	12.0 g
Fiber (g)	5.0 g
Iron (g)	35.0 %
Protein (g)	48.0 g
Saturated Fat (g)	3.0 g
Sodium (g)	940.0 mg
Sugar (g)	16.0 g
Trans Fat (g)	0.0 g

TIP: Sautee fresh spinach with garlic and olive oil for a family-approved, nutrient-rich side.
Each serving of this dish is low in fat, high in fibre, and an excellent source of calcium.