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Pesto Chicken Salad
Chicken, tomatoes, pine nuts and lemon juice are tossed with parmesan pesto pasta and served over lettuce for a meal that is a good source of iron.
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15 MINS
Cooking Time
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10 MINS
Prep Time
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4 People
Serves
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (g) | 350.0 |
| Calcium (g) | 4.0 % |
| Carbohydrates (g) | 29.0 g |
| Fat (g) | 15.0 g |
| Fiber (g) | 3.0 g |
| Iron (g) | 15.0 % |
| Protein (g) | 26.0 g |
| Saturated Fat (g) | 2.5 g |
| Sodium (g) | 390.0 mg |
| Sugar (g) | 3.0 g |
| Trans Fat (g) | 0.0 g |
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Each serving of this salad is a good source of iron and provides 1 serving of vegetables.
*See Nutrition Information for sodium content.