Pesto Chicken Salad

Pesto Chicken Salad

Chicken, tomatoes, pine nuts and lemon juice are tossed with parmesan pesto pasta and served over lettuce for a meal that is a good source of iron.
  • 15 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 package Knorr® Sidekicks® Parmesan Pesto Pasta Side Dish, prepared according to package directions, cooled
  • 2 cups (450 mL) cut-up cooked chicken
  • 2 cups (500 mL) cherry tomatoes, chopped
  • 1/4 cup (50 mL) pine nuts, toasted
  • 1/4 cup (50 mL) fresh basil leaves
  • 1/4 cup (50 mL) kalamata olives, pitted and chopped
  • 1 Tbsp. (15 mL) olive oil
  • 1 Tbsp. (15 mL) lemon juice

  1. Combine all ingredients in large bowl. Serve chilled or at room temperature.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 350.0
Calcium (g) 4.0 %
Carbohydrates (g) 29.0 g
Fat (g) 15.0 g
Fiber (g) 3.0 g
Iron (g) 15.0 %
Protein (g) 26.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 390.0 mg
Sugar (g) 3.0 g
Trans Fat (g) 0.0 g

Serve over a bed of butterhead lettuce to sneak more veggies into this salad.\nEach serving of this salad is a good source of iron and provides 1 serving of vegetables.

*See Nutrition Information for sodium content.

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