Orange Chicken Stir Fry

Orange Chicken Stir Fry

Chicken and vegetables are cooked in a glaze made with fresh ginger, orange juice and chicken stock for a meal that’s ready in 25 minutes.
  • 10 MINS

    Cooking Time

  • 15 MINS

    Prep Time

  • 4 People

    Serves

  • 2 Tbsp. (30 mL) oil
  • 1 lb. (450 g) boneless, skinless chicken breast, cut into 1/4-in. (6 mm) thick slices
  • 2 tsp. (10 mL) grated fresh ginger
  • 1 red bell pepper, cut into thin strips about 1-in. (2.5 cm) long
  • 1 tub Knorr® Homestyle Stock Chicken
  • 3/4 cup (175 mL) orange juice
  • 2 cups (500 mL) tiny broccoli florets

  1. Heat oil in large nonstick skillet over medium-high heat and cook chicken in single layer, without stirring, 3 minutes or until bottom of chicken is golden brown. Add ginger; cook, stirring, 30 seconds. Stir in pepper and cook, stirring occasionally, 3 minutes.

  2. Make a well in center of mixture and add Knorr® Homestyle Stock Chicken and orange juice, stirring to dissolve stock, then stirring to combine with chicken mixture.

  3. Add broccoli; cover and cook, stirring occasionally, about 3 minutes or until broccoli is crisp tender.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 240.0
Calcium (g) 4.0 %
Carbohydrates (g) 10.0 g
Fat (g) 10.0 g
Fiber (g) 2.0 g
Iron (g) 8.0 %
Protein (g) 27.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 560.0 mg
Sugar (g) 5.0 g
Trans Fat (g) 0.0 g

TIP: For a delicious finishing touch, sprinkle with sliced green onions and chopped toasted almonds.\nEach serving of this stir-fry is an excellent source of vitamin C and provides 1½ servings of vegetables.

See Nutrition Information for sodium content.

Related recipes