Halal Grilled Kofte & Vegetables with Lentils

Name: Halal Grilled Kofte & Vegetables with Lentils
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 cube Knorr® Beef Flavoured Bouillon Cubes - Halal; 1 Tbsp. (15 mL) Knorr ® Za’atar Seasoning Blend; 1 lb. (450 g) lean ground beef; 1 Tbsp. (15 mL) olive oil; 1 zucchini, sliced lengthwise 1/4-in/6mL thick; 1 yellow squash, sliced lengthwise 1/4-in/6mL thick; 1 large red bell pepper, quartered, seeded; 1 small red onion, quartered; 1 can (440 g.) low sodium lentils, rinsed and drained

After some inspiration for your next meal? Check out this grilled kofte recipe, that'll be sure to impress!

15 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 cube Knorr® Beef Flavoured Bouillon Cubes - Halal
1 Tbsp. (15 mL) Knorr ® Za’atar Seasoning Blend
1 lb. (450 g) lean ground beef
1 Tbsp. (15 mL) olive oil
1 zucchini, sliced lengthwise 1/4-in/6mL thick
1 yellow squash, sliced lengthwise 1/4-in/6mL thick
1 large red bell pepper, quartered, seeded
1 small red onion, quartered
1 can (440 g.) low sodium lentils, rinsed and drained

Combine 1/2 of the Knorr® Beef Flavoured Bouillon Cube, crumbled and Knorr® Za’atar Seasoning Blend in large bowl until well blended. Add ground beef and mix well. Form into 4 oval shaped patties (kofte).
Combine remaining 1/2 Bouillon Cube, crumbled and olive oil in large bowl until well blended; add vegetables and toss to coat.
Grill vegetables 10 minutes, turning once, and kofte 15 minutes, turning once until kofte are thoroughly cooked and vegetables are lightly charred and tender.
Cool vegetables slightly and coarsely chop. Combine with lentils and arrange on serving platter. Top with kofte and serve, if desired, with plain yogurt, lemon wedges and chopped parsley or mint.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	330.0
Calcium (g)	75.0 mg
Carbohydrates (g)	22.0 g
Fat (g)	14.0 g
Fiber (g)	10.0 g
Iron (g)	4.5 mg
Potassium (g)	600.0 mg
Protein (g)	30.0 g
Saturated Fat (g)	3.5 g
Sodium (g)	760.0 mg
Sugar (g)	6.0 g
Trans Fat (g)	0.1 g