Classic Dip with Kale

Name: Classic Dip with Kale
Prep time: 10 min
Total time: 10 min
Yield: 4.5
Ingredients: 1 package Knorr® Vegetable Dry Soup Mix; 2 cups (500 mL) sour cream; 1 cup (250 mL) Hellmann's® Real Mayonnaise; 3 cups (750 mL) chopped baby kale; 1 can (227 mL) water chestnuts, drained and chopped; 3 green onions, chopped

Super greens make for super dips. Switch it up with this delicious kale dip and add real life to the party.

0 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 package Knorr® Vegetable Dry Soup Mix
2 cups (500 mL) sour cream
1 cup (250 mL) Hellmann's® Real Mayonnaise
3 cups (750 mL) chopped baby kale
1 can (227 mL) water chestnuts, drained and chopped
3 green onions, chopped

Combine Knorr® Vegetable Dry Soup Mix and all other ingredients in medium bowl and chill about 2 hours.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	70.0
Calcium (g)	2.0 %
Carbohydrates (g)	2.0 g
Fat (g)	7.0 g
Fiber (g)	0.0 g
Iron (g)	0.0 %
Protein (g)	1.0 g
Saturated Fat (g)	2.0 g
Sodium (g)	120.0 mg
Sugar (g)	0.0 g
Trans Fat (g)	0.0 g