Chicken Soup

Name: Chicken Soup
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 8
Cuisine: American
Ingredients: 1 Tbsp. (15 mL) vegetable oil; 2 medium onions, chopped; 3 medium carrots, halved lengthwise, then sliced; 3 ribs celery, sliced; 8 cups (2 L) water; 8 ounces (225 g) boneless, skinless chicken breasts, cut into 1-in/2.5 cm) chunks; 8 ounces (225 g) boneless, skinless chicken thighs, cut into 1-in/2.5 cm. chunks; 1/4 cup (60 mL) Knorr® Zero Salt Chicken Bouillon; 4 ounces (125 g) uncooked egg noodles; 1 can (540 mL) reduced-sodium red kidney beans, rinsed and drained; 2 cups (500 mL) baby spinach leaves

Everyone needs a great chicken soup recipe so here it is! This delicious Chicken Soup recipe has a wonderful flavor, but not lots of sodium, thanks to our Knorr® Zero Salt Bouillon. .

12 MINS

Cooking Time
5 MINS

Prep Time
8 People

Serves

1 Tbsp. (15 mL) vegetable oil
2 medium onions, chopped
3 medium carrots, halved lengthwise, then sliced
3 ribs celery, sliced
8 cups (2 L) water
8 ounces (225 g) boneless, skinless chicken breasts, cut into 1-in/2.5 cm) chunks
8 ounces (225 g) boneless, skinless chicken thighs, cut into 1-in/2.5 cm. chunks
1/4 cup (60 mL) Knorr® Zero Salt Chicken Bouillon
4 ounces (125 g) uncooked egg noodles
1 can (540 mL) reduced-sodium red kidney beans, rinsed and drained
2 cups (500 mL) baby spinach leaves

Heat oil in large pot over medium-high heat and cook onion, carrots and celery, stirring occasionally, until onion is translucent, about 3 minutes.
Add water, chicken and Knorr® Zero Salt Chicken Bouillon and bring to a boil. Stir in noodles; reduce heat and boil gently until noodles are tender and chicken is thoroughly cooked, about 7 minutes.
Remove from heat and stir in beans and spinach; stir until spinach wilts.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	240.0
Calcium (g)	75.0 mg
Carbohydrates (g)	31.0 g
Fat (g)	6.0 g
Fiber (g)	6.0 g
Iron (g)	2.5 mg
Potassium (g)	900.0 mg
Protein (g)	19.0 g
Saturated Fat (g)	1.5 g
Sodium (g)	180.0 mg
Sugar (g)	5.0 g
Trans Fat (g)	0.0 g