Chicken Soup

Chicken Soup

Everyone needs a great chicken soup recipe so here it is! This delicious Chicken Soup recipe has a wonderful flavor, but not lots of sodium, thanks to our Knorr® Zero Salt Bouillon. .
  • 12 MINS

    Cooking Time

  • 5 MINS

    Prep Time

  • 8 People

    Serves

  • 1 Tbsp. (15 mL) vegetable oil
  • 2 medium onions, chopped
  • 3 medium carrots, halved lengthwise, then sliced
  • 3 ribs celery, sliced
  • 8 cups (2 L) water
  • 8 ounces (225 g) boneless, skinless chicken breasts, cut into 1-in/2.5 cm) chunks
  • 8 ounces (225 g) boneless, skinless chicken thighs, cut into 1-in/2.5 cm. chunks
  • 1/4 cup (60 mL) Knorr® Zero Salt Chicken Bouillon
  • 4 ounces (125 g) uncooked egg noodles
  • 1 can (540 mL) reduced-sodium red kidney beans, rinsed and drained
  • 2 cups (500 mL) baby spinach leaves

  1. Heat oil in large pot over medium-high heat and cook onion, carrots and celery, stirring occasionally, until onion is translucent, about 3 minutes.

  2. Add water, chicken and Knorr® Zero Salt Chicken Bouillon and bring to a boil. Stir in noodles; reduce heat and boil gently until noodles are tender and chicken is thoroughly cooked, about 7 minutes.

  3. Remove from heat and stir in beans and spinach; stir until spinach wilts.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 240.0
Calcium (g) 75.0 mg
Carbohydrates (g) 31.0 g
Fat (g) 6.0 g
Fiber (g) 6.0 g
Iron (g) 2.5 mg
Potassium (g) 900.0 mg
Protein (g) 19.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 180.0 mg
Sugar (g) 5.0 g
Trans Fat (g) 0.0 g

Tip: If desired, season with salt to taste and sprinkle servings with grated Parmesan cheese.

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