Chicken Satay with Chicken Fried Rice

Ground ginger, rice wine vinegar and peanut butter give this dish its signature satay flavour. Each serving is a good source of vitamin C.

15 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 Tbsp. (15 mL) vegetable oil
1 lb. (500 g) boneless, skinless chicken breasts
1 small red bell pepper, finely chopped
1 3/4 cups (425 mL) water
2 Tbsp. (30 mL) peanut butter
1 Tbsp. (15 mL) rice wine vinegar
1/4 tsp. (60 mL) ground ginger
1 package Knorr® Sidekicks® Chicken Fried Rice Side Dish
1/4 cup (60 mL) sliced green onion

Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken from skillet; set aside.
Stir in red pepper and cook, stirring occasionally, 2 minutes. Stir in water, Peanut Butter, vinegar and ginger. Bring to a boil over high heat. Reduce heat to medium and stir in Knorr ® Sidekicks™ Chicken Fried Rice. Simmer covered 8 minutes or until rice is tender. Stir in chicken and green onions; heat through, about 2 minutes.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	330.0
Calcium (g)	2.0 %
Carbohydrates (g)	29.0 g
Fat (g)	11.0 g
Fiber (g)	2.0 g
Iron (g)	8.0 %
Protein (g)	30.0 g
Saturated Fat (g)	1.5 g
Sodium (g)	410.0 mg
Sugar (g)	3.0 g
Trans Fat (g)	0.0 g

Try adding ½ cup of snow peas to this dish for more veggies!
Each serving of this dish is a good source of vitamin C and a source of fibre and iron. *See Nutrition Information for sodium content.