Chicken Satay with Chicken Fried Rice

Chicken Satay with Chicken Fried Rice

Ground ginger, rice wine vinegar and peanut butter give this dish its signature satay flavour. Each serving is a good source of vitamin C.
  • 15 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 Tbsp. (15 mL) vegetable oil
  • 1 lb. (500 g) boneless, skinless chicken breasts
  • 1 small red bell pepper, finely chopped
  • 1 3/4 cups (425 mL) water
  • 2 Tbsp. (30 mL) peanut butter
  • 1 Tbsp. (15 mL) rice wine vinegar
  • 1/4 tsp. (60 mL) ground ginger
  • 1 package Knorr® Sidekicks® Chicken Fried Rice Side Dish
  • 1/4 cup (60 mL) sliced green onion

  1. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken from skillet; set aside.

  2. Stir in red pepper and cook, stirring occasionally, 2 minutes. Stir in water, Peanut Butter, vinegar and ginger. Bring to a boil over high heat. Reduce heat to medium and stir in Knorr ® Sidekicks™ Chicken Fried Rice. Simmer covered 8 minutes or until rice is tender. Stir in chicken and green onions; heat through, about 2 minutes.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 330.0
Calcium (g) 2.0 %
Carbohydrates (g) 29.0 g
Fat (g) 11.0 g
Fiber (g) 2.0 g
Iron (g) 8.0 %
Protein (g) 30.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 410.0 mg
Sugar (g) 3.0 g
Trans Fat (g) 0.0 g

Try adding ½ cup of snow peas to this dish for more veggies!\nEach serving of this dish is a good source of vitamin C and a source of fibre and iron. *See Nutrition Information for sodium content.

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