Chicken Curry

Chicken Curry

Check out the recipe for our Chicken Curry, view the full recipe instructions here and give it a try today!
  • 15 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 6 People

    Serves

  • 2 Tbsp. (30 mL) margarine, divided
  • 1 1/2 lbs. (675 g) boneless, skinless chicken breasts, cut into bite-size pieces
  • 1 large yellow onion, thinly sliced
  • 1 Tbsp. (15 mL) curry powder
  • 2 cloves (2 cloves) garlic, chopped
  • 1 cup (250 mL) tomato sauce
  • 1/2 cup (125 mL) water
  • 1 pot Knorr® Homestyle Stock Reduced Sodium Chicken
  • 2 cups (500 mL) cauliflower florets, blanched

  1. Melt 15 mL margarine in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is almost done, about 4 minutes. Remove chicken and set aside.

  2. Melt remaining 15 mL margarine in same skillet over medium heat and cook onion, stirring frequently, until onion is tender, about 8 minutes. Stir in curry powder and cook, stirring frequently, until curry is toasted, about 2 minutes.

  3. Stir in garlic and cook, stirring frequently, 1 minute. Stir in tomato sauce, water, Knorr® Homestyle Stock Reduced Sodium Chicken, cauliflower and chicken until stock is melted. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, until chicken is thoroughly cooked, about 3 minutes. Garnish, if desired, with nonfat plain yogurt.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 210.0
Calcium (g) 4.0 %
Carbohydrates (g) 9.0 g
Fat (g) 7.0 g
Fiber (g) 2.0 g
Iron (g) 8.0 %
Protein (g) 28.0 g
Saturated Fat (g) 1.5 g
Sodium (g) 650.0 mg
Sugar (g) 4.0 g
Trans Fat (g) 0.0 g

Tip: If you’re out of Knorr® Homestyle Stock use 1 sachet Knorr® OXO® Chicken Bouillon. Serve with rice, if desired.

For delicious basmati rice, cook 3/4 cup (175 mL) basmati rice, 3 cups (750 mL) water and 1 pot Knorr® Homestyle Stock Reduced Sodium Chicken.\nEach serving of this dish provides 1½ servings of vegetables and is a good source of vitamin C.

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