Chicken & Butternut Squash with Rice

Name: Chicken & Butternut Squash with Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 lb. (450 g) boneless, skinless chicken breasts, sliced; 2 Tbsp. (30 mL) margarine; 1 package (227 g) mushrooms, thinly sliced; 2 cups (500 mL) (1/2 inch/ 1.5 cm) cubes butternut squash; 1 package Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish; 1 3/4 cups (440 mL) water

Simple all-in-one chicken dish with plenty of vegetables, spices and herbs. See here for our Chicken & Butternut Squash with Rice recipe.

20 MINS

Cooking Time
15 MINS

Prep Time
4 People

Serves

1 lb. (450 g) boneless, skinless chicken breasts, sliced
2 Tbsp. (30 mL) margarine
1 package (227 g) mushrooms, thinly sliced
2 cups (500 mL) (1/2 inch/ 1.5 cm) cubes butternut squash
1 package Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish
1 3/4 cups (440 mL) water

Season chicken, if desired, with salt and pepper. Melt margarine in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and set aside.
Add mushrooms and squash to same skillet and cook, stirring occasionally, until squash is almost tender, about 5 minutes. Add Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish and water and bring to a boil over high heat. Reduce heat and simmer covered, stirring occasionally, until rice is tender, about 7 minutes. Stir in chicken; heat through.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	360.0
Calcium (g)	6.0 %
Carbohydrates (g)	36.0 g
Fat (g)	10.0 g
Fiber (g)	3.0 g
Iron (g)	15.0 %
Protein (g)	32.0 g
Saturated Fat (g)	1.5 g
Sodium (g)	450.0 mg
Sugar (g)	3.0 g
Trans Fat (g)	0.0 g