Bok Choy Curry

Name: Bok Choy Curry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 Tbsp. (15 mL) vegetable oil; 8 ounces (227 g) bok choy, stems cut into 1/4-in. (6 mm) strips, leaves cut into 1-in. (2.5 cm) pieces; 1 red bell pepper, cut into matchsticks; 1 1/2 Tbsp. (22 mL) garam masala; 8 ounces (227 g) oyster mushrooms, sliced; 1 can (227 mL) pineapple chunks in juice, drained; 1 can (398 mL) light coconut milk; 1/2 cube Knorr® Vegetable Bouillon Cube, crumbled; 2 Tbsp. (30 mL) toasted sesame seeds

The Knorr bok choy curry recipe is a delicious way to spice up your dinner. Check out the full cooking instructions here on our website today!

15 MINS

Cooking Time
15 MINS

Prep Time
4 People

Serves

1 Tbsp. (15 mL) vegetable oil
8 ounces (227 g) bok choy, stems cut into 1/4-in. (6 mm) strips, leaves cut into 1-in. (2.5 cm) pieces
1 red bell pepper, cut into matchsticks
1 1/2 Tbsp. (22 mL) garam masala
8 ounces (227 g) oyster mushrooms, sliced
1 can (227 mL) pineapple chunks in juice, drained
1 can (398 mL) light coconut milk
1/2 cube Knorr® Vegetable Bouillon Cube, crumbled
2 Tbsp. (30 mL) toasted sesame seeds

Heat oil in large nonstick skillet over medium-high heat and cook bok choy stems and bell pepper until vegetables are crisp-tender, about 5 minutes. Stir in garam masala and cook 30 seconds more.
Add mushrooms and cook until softened, about 3 minutes.
Stir in bok choy leaves and pineapple chunks cook until leaves are wilted and mixture is heated through, about 2 minutes. Transfer vegetables to a bowl.
Combine coconut milk and 1/2 Knorr® Vegetable Bouillon Cube in same skillet and bring to a boil. Reduce heat and simmer until slightly reduced, about 5 minutes. Pour coconut mixture over vegetables in bowl, sprinkle with sesame seeds and season, if desired, with salt. Serve with wild rice if desired.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	140.0
Calcium (g)	100.0 mg
Carbohydrates (g)	18.0 g
Fat (g)	8.0 g
Fiber (g)	4.0 g
Iron (g)	2.25 mg
Potassium (g)	550.0 mg
Protein (g)	4.0 g
Saturated Fat (g)	3.5 g
Sodium (g)	380.0 mg
Sugar (g)	11.0 g
Trans Fat (g)	0.0 g