Black Bean Cheesy Chicken

Black Bean Cheesy Chicken

Looking for something tasty? Why not try making our Black Bean Cheesy Chicken dish. Visit our website to view the full recipe!
  • 10 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 4 People


  • 1 package Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish, prepared according to package directions.
  • 1 can (325 g.) corn, drained
  • 1 cup (250 g) black beans, rinsed and drained
  • 1 can (125 g.) chopped green chilies, undrained
  • 1 Tbsp. (15 mL) vegetable oil
  • 1 lb. (450 g) boneless, skinless chicken breasts, cut in strips
  • 1 cup (250 mL) shredded Monterey Jack cheese

  1. Prepare Knorr® Sidekicks® according to package directions. Stir in corn, beans and chilies.

  2. Meanwhile, heat 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes.

  3. Arrange rice mixture on serving platter, then top with chicken and cheese.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 510.0
Calcium (g) 25.0 %
Carbohydrates (g) 52.0 g
Fat (g) 16.0 g
Fiber (g) 6.0 g
Iron (g) 20.0 %
Protein (g) 42.0 g
Saturated Fat (g) 7.0 g
Sodium (g) 840.0 mg
Sugar (g) 4.0 g
Trans Fat (g) 0.0 g

Each serving of this dish is a good source of vitamin C and an excellent source of calcium and fibre.

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