Beef & Broccoli Curry Noodles

Beef & Broccoli Curry Noodles

This Beef & Broccoli Curry Noodles recipe will become a regular after you've made it once! Find out all the required ingredients and cook instructions here.
  • 20 MINS

    Cooking Time

  • 10 MINS

    Prep Time

  • 4 People

    Serves

  • 1 lb. (450 g) lean ground beef
  • 1 pouch Knorr® Recipe Onion Roasted Garlic Soup Mix
  • 1 tsp. (5 mL) finely grated fresh ginger or 1/2 tsp. (2 mL) ground ginger
  • 1 tsp. (5 mL) curry powder
  • 1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
  • 2 cups (500 mL) broccoli florets

  1. Combine beef, Knorr® Recipe Onion Soup Mix and ginger in medium bowl. Shape mixture into 24 balls. Heat large nonstick skillet over medium-high heat and cook meatballs, turning occasionally, until browned, about 3 minutes. Reduce heat to medium and cook covered, stirring occasionally, until cooked through, about 6 minutes. Remove meatballs from skillet and keep warm.

  2. Add 2 cups (500 mL) water and curry powder to same skillet and bring to a boil over high heat. Add Knorr® Sidekicks® Butter & Herb Pasta Side Dish and broccoli and return to a boil. Reduce heat to medium and cook covered, stirring frequently, until pasta and broccoli are tender, about 8 minutes. Stir in meatballs and cook 1 minute to heat through.

  3. Serve garnished, if desired, with sliced scallions.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 400.0
Calcium (g) 10.0 %
Carbohydrates (g) 31.0 g
Fat (g) 18.0 g
Fiber (g) 3.0 g
Iron (g) 30.0 %
Protein (g) 28.0 g
Saturated Fat (g) 7.0 g
Sodium (g) 1130.0 mg
Sugar (g) 3.0 g
Trans Fat (g) 0.5 g

This noodle dish is an excellent source of iron and vitamin C, and a source of calcium and fibre.

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