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             Asparagus Ham & Cheddar Strata
                Looking for something tasty? Why not try making our Asparagus Ham & Cheddar Strata dish. Visit our website to view the full recipe! 
              
 
             -  
1 H 15 MINS
Cooking Time
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20 MINS
Prep Time
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8 People
Serves
 
- Amount per Serving
 
| Nutritional values | Amount per Serving | 
|---|---|
| Energy (g) | 380.0 | 
| Calcium (g) | 35.0 % | 
| Carbohydrates (g) | 29.0 g | 
| Fat (g) | 19.0 g | 
| Fiber (g) | 2.0 g | 
| Iron (g) | 20.0 % | 
| Protein (g) | 24.0 g | 
| Saturated Fat (g) | 8.0 g | 
| Sodium (g) | 980.0 mg | 
| Sugar (g) | 7.0 g | 
| Trans Fat (g) | 0.0 g | 
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Each serving of this dish is an excellent source of calcium and good source of iron.