STEAMED FISH WITH FISH MAW GRAVY

STEAMED FISH WITH FISH MAW GRAVY

  • Dairy free
Healthy, hearty and wholesome, this dish is brimming with the sweet goodness of fish meat and fish maw.
	    
               
  • 15 mins

    Cooking Time

  • Hard

    Difficulty

  • 30 mins

    Prep Time

  • 4 People

    Serves

  • fish 1, around 600 g, whole
  • salt 1/2 tsp
  • ginger 4 slices
  • fish maw 10 g, soaked for 10 minutes
  • dried mushroom 2, soaked for 30 minutes
  • oil 1 tsp

Gravy:

  • water 130 ml
  • Knorr Chicken Stock Cube 1/4 tsp
  • oyster sauce 1/4 tsp
  • salt a dash, if necessary
  • light soy sauce, a dash
  • coriander 1 stalk, sliced
  • white pepper, a dash

  1. Rub fish with salt. Wash and drain thoroughly.

  2. Steam fish with ginger for 9 – 12 minutes.

  3. Meanwhile, simmer Knorr Chicken cube and oyster sauce in water for 5 minutes.

  4. Squeeze water out from fish maw and mushroom. Slice thinly.

  5. Add fish maw, mushroom into the gravy and continue to simmer for another 5 minutes.

  6. Remove fish from steamer when cooked. Pour away the liquid and place it in a serving plate.

  7. Pour fish maw gravy onto fish.

  8. Sprinkle spring onion and white pepper.

  9. Heat oil to smoking point.

  10. Drizzle it over fish and serve immediately.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 209.56 kcal
Protein (g) 32.18 g
Sugar (g) 6.71 g
Fat (g) 5.67 g
Fibre (g) 3.45 g
	    
           

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