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STEAMED FISH WITH FISH MAW GRAVY
Healthy, hearty and wholesome, this dish is brimming with the sweet goodness of fish meat and fish maw.
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15 mins
Cooking Time
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Hard
Difficulty
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30 mins
Prep Time
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4 People
Serves
Ingredients
- fish 1, around 600 g, whole
- salt 1/2 tsp
- ginger 4 slices
- fish maw 10 g, soaked for 10 minutes
- dried mushroom 2, soaked for 30 minutes
- oil 1 tsp
Gravy:
- water 130 ml
- Knorr Chicken Stock Cube 1/4 tsp
- oyster sauce 1/4 tsp
- salt a dash, if necessary
- light soy sauce, a dash
- coriander 1 stalk, sliced
- white pepper, a dash
Cooking Methods
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Rub fish with salt. Wash and drain thoroughly.
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Steam fish with ginger for 9 – 12 minutes.
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Meanwhile, simmer Knorr Chicken cube and oyster sauce in water for 5 minutes.
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Squeeze water out from fish maw and mushroom. Slice thinly.
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Add fish maw, mushroom into the gravy and continue to simmer for another 5 minutes.
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Remove fish from steamer when cooked. Pour away the liquid and place it in a serving plate.
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Pour fish maw gravy onto fish.
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Sprinkle spring onion and white pepper.
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Heat oil to smoking point.
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Drizzle it over fish and serve immediately.
Nutritional values
- Amount per Serving
Nutritional values | Amount per Serving |
---|---|
Energy (kcal) | 209.56 kcal |
Protein (g) | 32.18 g |
Sugar (g) | 6.71 g |
Fat (g) | 5.67 g |
Fibre (g) | 3.45 g |