PRAWN FRIED RICE

Name: PRAWN FRIED RICE
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Chinese
Ingredients: 2 tbsp Planta; 3 whole eggs, lightly beaten; 300 g cooked rice; 1 tbsp haochi; 5 tbsp chopped spring onion; 100 g cooked prawns. peeled; 100 g frozen milk; vegetables / frozen peas 5 tbsp; 1 tbsp extra haochi; Garnish; extra chopped spring onion

Nut free

Our fried rice recipe is a fuss-free one that combines the flavor of all its ingredients into one happy, hearty dish! You can even use leftover rice to whip up this next meal!

20 mins

Cooking Time
Medium

Difficulty
15 mins

Prep Time
4 People

Serves

2 tbsp Planta
3 whole eggs, lightly beaten
300 g cooked rice
1 tbsp haochi
5 tbsp chopped spring onion
100 g cooked prawns. peeled
100 g frozen milk
vegetables / frozen peas 5 tbsp
1 tbsp extra haochi
Garnish

Garnish:

extra chopped spring onion

Mix rice with eggs to coat evenly.
In a pan, melt the planta.
Add the prawns to sauté for 1 min.
Add the frozen mix vegetables follow by adding the rice and egg mix.
Add the extra haochi for an extra kick and stir fry the mixture until egg is well coated.

Amount per Serving

Nutritional values	Amount per Serving
Energy (kcal)	204.97 kcal
Protein (g)	12.46 g
Sugar (g)	2.29 g
Fat (g)	5.48 g
Fibre (g)	1.1 g

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