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HERB-RUBBED CITRUS CHICKEN BREASTS
Fancy something a bit different for this weekend's dinner? Herb-Rubbed Citrus Chicken Breasts would be a good choice. The herb citrus rub also works well with other meats such as turkey or pork chops.
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10 mins
Cooking Time
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Easy
Difficulty
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5 mins
Prep Time
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4 People
Serves
Ingredients
- 4 boneless, boneless, skinless chicken breast halve (about 560 g)
- 1 Knorr Chicken Stock Cubes (crumbled)
- 1 tsp dried oregano leaves (crushed)
- 1/2 cup orange juice
- 1 tbsp apple cider vinegar
- 2 garlic cloves (mashed)
- 2 tbsp olive oil (divide)
Cooking Methods
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Rub chicken on both sides with KNORR CHICKEN CUBE and oregano.
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Combine orange juice, vinegar, garlic and 1 tbsp (15ml) of olive oil in re-sealable plastic bag.
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Add chicken and turn to coat. Close bag and marinate in refrigerator for at least 30 minutes.
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Remove chicken from marinade and discard marinade.
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Heat remaining 1 tbsp of olive oil in large skillet over medium-high heat and cook chicken, turning once until chicken is thoroughly cooked (approximately 8 minutes).
Nutritional values
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 757.93 kcal |
| Protein (g) | 126.55 g |
| Sugar (g) | 3.0 g |
| Fat (g) | 22.02 g |
| Fibre (g) | 0.19 g |