Oven-Roasted Vegetables

Enjoy our Oven-Roasted Vegetables recipe. Check out the full cooking instructions here on our website.

20 MINS

Cooking Time
10 MINS

Prep Time
4 People

Serves

1 pouch Knorr® Recipe Savoury Herb with Garlic Soup Mix
1 1/2 lbs. (750 g) assorted fresh vegetables *
2 Tbsp. (30 mL) olive oil

Preheat oven to 450°F (230°C). Combine Knorr® Recipe Savoury Herb with Garlic Soup Mix and all other ingredients until evenly coated in large baking or roasting pan.
Bake, stirring once, until vegetables are tender, about 20 minutes.

Amount per Serving

Nutritional values	Amount per Serving
Energy (g)	140.0
Calcium (g)	43.0 mg
Carbohydrates (g)	17.0 g
Fat (g)	7.0 g
Fiber (g)	3.0 g
Iron (g)	3.0 mg
Potassium (g)	514.0 mg
Protein (g)	3.0 g
Saturated Fat (g)	1.0 g
Sodium (g)	630.0 mg
Sugar (g)	7.0 g
Trans Fat (g)	0.0 g

SUBSTITUTION: Spray pan lightly with nonstick cooking spray and replace oil with 2 tbsp (30 mL) water.
* Use any combination of the following, sliced: zucchini, yellow squash, red, green or yellow bell peppers, carrots, celery, onion and mushrooms.
Tip: Heat leftovers and serve on crusty rolls with some sliced mozzarella cheese for delicious sandwiches!

Each serving of this dish is a source of fibre, a good source of iron, and an excellent source of vitamin C.