Maple-Glazed Pork with Roasted Root Vegetables

Maple-Glazed Pork with Roasted Root Vegetables

Looking to add a dash of inspiration to a classic pork tenderloin meal? Try this simple, yet delicious recipe at your next family get-together.
  • 1 H 10 MINS

    Cooking Time

  • 15 MINS

    Prep Time

  • 10 People

    Serves

  • 3 -lb. (1.5 kgs) boneless pork loin
  • 1/2 cup (125 mL) maple syrup
  • 3 Tbsp. (45 mL) Dijon mustard
  • 2 pots Knorr® Homestyle Stock Chicken, divided
  • 1 lb. (450 g) sweet potatoes, peeled and cut into bite-size pieces
  • 1 lb. (450 g) carrots and/or parsnips, peeled and cut into 1/2-in. (1.5 cm) thick slices
  • 1 medium red onion, cut into wedges leaving root end intact
  • 1/4 cup (60 mL) margarine, melted
  • 2 tsp. (10 mL) chopped fresh rosemary

Maple-Glazed Pork with Roasted Root Vegetables
  1. Preheat oven to 425° (220 C). Line large roasting or baking pan with aluminum foil. Season pork, if desired, with salt and pepper and place in prepared pan. In small bowl, combine syrup, mustard and 1 pot of Knorr® Homestyle Stock Chicken, mashing and stirring to blend. Coat pork with maple mixture.

  2. Arrange vegetables in another large roasting or baking pan. Combine margarine and remaining Knorr® Homestyle Stock Chicken in small microwave-safe bowl and cook at HIGH 20 seconds until mixture can be stirred smooth. Pour over vegetables; add rosemary and toss to coat.

  3. Roast pork on center rack, basting every 15 minutes with pan juices, about 50 minutes or until instant read thermometer inserted in pork reads 145°F (63°C). Roast vegetables on lower rack, stirring once, about 45 minutes or until golden and tender.

  4. Reserving pan juices, remove pork to the cutting board; loosly tent with foil and let rest 15 minutes before slicing and serving with pan juices and vegetables.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 340.0
Calcium (g) 58.0 mg
Carbohydrates (g) 25.0 g
Fat (g) 9.0 g
Fiber (g) 3.0 g
Iron (g) 2.0 mg
Potassium (g) 915.0 mg
Protein (g) 37.0 g
Saturated Fat (g) 2.5 g
Sodium (g) 800.0 mg
Sugar (g) 14.0 g
Trans Fat (g) 0.0 g

CHEF'S TIP: Use up leftovers by topping a green salad for lunch

Each serving of this dish is a source of fibre, iron, calcium and vitamin C.

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