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Tacos de verduras
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40 mins
Tiempo de cocción
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15 mins
Tiempo de preparación
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6 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 450.0 |
| Protein (g) | 10.0 g |
| Sugar (g) | 9.0 g |
| Fat (g) | 23.0 g |
| Fibre (g) | 5.0 g |
¡Manos a la obra!
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Comienza por cocinar el arroz integral en agua de acuerdo a las instrucciones del paquete. Aproximadamente 20 minutos antes de que el arroz esté cocido, comienza a preparar tus tacos. Toma un recipiente hondo grande y mezcla el aceite, ajo, chile en polvo, comino y Knorr® Selects Caldo de Vegetales. Agrega los hongos crimini, el pimiento rojo, la cebolla y el jalapeño y revuelve para cubrir todo. Deja reposar 5 minutos.
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Calienta una sartén antiadherente grande a fuego medio-alto y cocina la mezcla de verduras en tandas, hasta que las verduras estén suaves y el líquido se haya evaporado, aproximadamente 7 minutos por tanda.
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Deja que tu familia arme sus propios tacos. Comiencen por empalmar 2 tortillas y cúbranlas con la mezcla de verduras y los toppings para tacos que prefieran.
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Por último, mezcla la ensalada mixta, las rodajas de tomate, y el aceite y vinagre en un tazón para ensalada.
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Sirve los tacos con ensalada y arroz.
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