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Sopa de Frijoles Negros
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35 mins
Tiempo de cocción
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10 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 280.0 |
| Protein (g) | 16.0 g |
| Sugar (g) | 2.0 g |
| Fat (g) | 8.0 g |
| Fibre (g) | 12.0 g |
¡Manos a la obra!
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Cocina el chorizo en una olla mediana a fuego medio durante 3 minutos o hasta que esté cocido; escúrrelo. Añade la cebolla y el pimiento rojo y cocina durante 5 minutos o hasta que los vegetales estén dorados, revolviendo de vez en cuando. Añade el ajo y cocina por 30 segundos. Incorpora el resto de los ingredientes y luego deja que hierva. Reduce el fuego y cocina a fuego lento tapado durante 25 minutos.
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Licua 2-1/2 tazas de sopa en la licuadora o procesador de alimentos hasta que quede cremosa. Viértela de nuevo en la olla. Sírvela con rebanadas de cebollita verde, crema agria sin grasa y cilantro.
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