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Salteado de pollo con citrico
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10 mins
Tiempo de cocción
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10 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 390.0 |
| Protein (g) | 24.0 g |
| Sugar (g) | 9.0 g |
| Fat (g) | 11.0 g |
| Fibre (g) | 4.0 g |
¡Manos a la obra!
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En una satén grande antiadherente, calienta 1 cucharada de aceite y cocina el pollo a temperatura media unos 3 minutos, revolviendo con frecuencia hasta que se dore. Retira el pollo y reserva.
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Usando el calor de la misma sartén, agrega la cucharada de aceite restante; cocina los tomates, cebolla y el calabacín, revolviendo con frecuencia durante 3 minutos o hasta que estén tiernos.
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Mezcla el jugo de naranja y la maicena en un tazón pequeño; viértelo en la sartén. Añade el cubito de caldo Knorr®, desmoronándolo con una cuchara de madera. Pon la temperatura alta y deja que hierva la mezcla, revolviendo constantemente, cerca de 1 minuto.
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Coloca nuevamente el pollo en la sartén. Cocina a fuego lento durante un minuto o hasta que el pollo esté bien cocido. Agrega la albahaca y sírvelo sobre el arroz caliente.
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