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Pilaf de garbanzos
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20 mins
Tiempo de cocción
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10 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 290.0 |
| Protein (g) | 10.0 g |
| Sugar (g) | 6.0 g |
| Fat (g) | 7.0 g |
| Fibre (g) | 5.0 g |
¡Manos a la obra!
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MEZCLA los tomates, la cebolla, el perejil y la menta en un tazón pequeño. Si lo deseas, puedes sazonar con sal. Reserva.
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CALIENTA el aceite de oliva en una sartén antiadherente grande a fuego medio alto. Si lo deseas, sazona los garbanzos con sal y pimienta, y cocina, revolviendo frecuentemente, hasta que estén dorados, por aproximadamente 4 minutos. Incorpora el ajo y cocina hasta que empiece a liberar un aroma, por aproximadamente 30 segundos. Remueve los garbanzos y reserva.
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PREPARA el Knorr® Rice Sides™ - Rice Pilaf en la misma sartén, siguiendo las instrucciones del empaque. Agrega la mezcla de tomates y garbanzos y cubre con el queso feta.
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