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Pechugas de pollo con hierbas a la naranja
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8 mins
Tiempo de cocción
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5 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 240.0 |
| Protein (g) | 31.0 g |
| Sugar (g) | 3.0 g |
| Fat (g) | 11.0 g |
| Fibre (g) | 0.0 g |
¡Manos a la obra!
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Unte el pollo por ambos lados con el Knorr Caldo y el orégano. Mezcle el jugo de naranja con el vinagre, el ajo, y una cucharada de aceite de oliva en una bolsa de plástico con cierre. Agregue el pollo y dele vueltas para cubrirlo con la marinada. Cierre la bolsa y deje marinar en el refrigerador por 30 minutos.
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Retire el pollo de la bolsa y tire la marinada. Caliente una cucharada de aceite vegetal en una sartén grande a fuego medio alto y fría el pollo, volteándolo una vez, hasta que esté completamente cocido, aproximadamente 8 minutos.
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