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Chili fácil en sartén
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15 mins
Tiempo de cocción
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10 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 440.0 |
| Protein (g) | 30.0 g |
| Sugar (g) | 11.0 g |
| Fat (g) | 13.0 g |
| Fibre (g) | 4.0 g |
¡Manos a la obra!
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DORA la carne molida con el chili en polvo en una sartén antiadherente grande a fuego medio, mezclando ocasionalmente, por aproximadamente 5 minutos. Remueve y reserva.
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COCINA la cebolla en la misma sartén, mezclando ocasionalmente por 2 minutos. Agrega agua, tomates, maíz y Knorr® Cajun Sides™ - Red Beans & Rice a la misma sartén y lleva a ebullición. Reduce el fuego y deja hervir a fuego lento y cubierto por 7 minutos o hasta que el arroz esté suave.
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AGREGA la carne molida y deja reposar cubierto por 2 minutos. Si lo deseas, sirve con tus guarniciones favoritas, como crema agria, cebolla picada, queso chédar rallado y cebollas verdes en rodajas; ahora está delicioso. ¡Disfrútalo!
Consejos y sugerencias
Consejo a base de plantas: Reemplaza la carne molida con 1 lata (15 oz.) de frijoles negros, enjuagados y escurridos. Cocina en 1 cucharada de aceite de oliva con el chile en polvo por 2 minutos y remueve. Luego continúa como dice arriba.
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