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Arroz de vegetales y tofu con chimichurri
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15 mins
Tiempo de cocción
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10 mins
Tiempo de preparación
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4 People
Sirve
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 390.0 |
| Protein (g) | 15.0 g |
| Sugar (g) | 4.0 g |
| Fat (g) | 20.0 g |
| Fibre (g) | 3.0 g |
¡Manos a la obra!
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MEZCLA 3 cucharadas de aceite de oliva, cilantro, perejil, vinagre, ajo y, si lo deseas, sal y pimienta en un tazón mediano; reserva.
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Si lo deseas, SAZONA el tofu con sal y pimienta. Calienta el aceite restante en una sartén antiadherente grande a fuego medio alto y cocina el tofu, revolviendo ocasionalmente, hasta que esté ligeramente dorado, por aproximadamente 3 minutos. Remueve y reserva.
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AGREGA la calabaza a la misma sartén y cocina por 1 minuto. Agrega agua y Knorr® Rice Sides™ - Rice Medley a la misma sartén y lleva a ebullición. Reduce el fuego y deja hervir a fuego lento y cubierto por 7 minutos o hasta que el arroz esté suave. Agrega el tofu y la espinaca; deja reposar cubierto por 2 minutos. Sirve con chimichurri; ahora está delicioso. ¡Disfrútalo!
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