VIETNAMESE PUMPKIN SOUP

VIETNAMESE PUMPKIN SOUP

The texture of pumpkin goes wonderfully well with fragrant coconut milk. For foodies looking for healthier options, you may opt to replace coconut milk with fresh milk. Enjoy!
	    
               
  • 30 mins

    Cooking Time

  • Extreme

    Difficulty

  • 15 mins

    Prep Time

  • 4 People

    Serves

  • 1 Knorr Vegetable Stock Cube
  • 650 ml water
  • 1 kg pumpkin (cut into cubes)
  • 20 g shallots (chopped)
  • 20 g garlic (chopped)
  • 20 g slices ginger (chopped)
  • 2 green chilli (chopped)
  • 1 stalk lemon grass (chopped)
  • 2 kaffir lime leaves
  • 1 small stalk pandan leaf
  • 2 tbsp cooking oil
  • 2 tbsp fish sauce
  • 300 ml coconut milk *nutrition tip – Coconut Milk can be replaced with fresh milk
  • mint leaves
  • basil leaves
  • coriander leaves

  1. Boil water with KNORR VEGETABLE CUBE to obtain a clear vegetable stock.

  2. Heat another pot with oil and stir fry chopped ingredients until fragrant.

  3. Add vegetable stock, pandan leaf, lime leaves and pumpkin.

  4. Bring to boil again. Lower heat and simmer until pumpkin is cooked and tender.

  5. Use a soup blender to blend the soup to puree.

  6. Reheat soup. Add coconut milk and fish sauce.

  7. Garnish with mint, basil and coriander leaves.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 279.96 kcal
Protein (g) 5.51 g
Sugar (g) 7.0 g
Fat (g) 23.45 g
Fibre (g) 1.37 g
	    
           

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