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STIR FRIED SPINACH WITH SALMON
Stirfry salmon with spinach for a dish packed with flavour and nutrients!
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10 mins
Cooking Time
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Easy
Difficulty
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5 mins
Prep Time
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4 People
Serves
Ingredients
- 2 tsp Knorr Hao Chi Seasoning
- 240 g spinach leaves (peel and break them into a bit size pieces)
- 200 g fresh salmon (preblanch to cook and lightly smash it)
- 80 ml water
- 25 g garlic (thinly sliced)
- 1 tbsp cooking oil
Cooking Methods
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Heat up a wok with cooking oil, lightly fry the garlic to golden brown.
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Add in the spinach leaves, lightly cooked salmon and water to the wok.
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Cover the wok with a lid and wait for it to reach a boil.
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Sprinkle the KNORR HAO CHI ALL-IN-ONE SEASONING over the spinach leaves.
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Lightly fry the leaves and simmer until the water is almost dried away before getting ready to serve.
Nutritional values
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 118.64 kcal |
| Protein (g) | 12.05 g |
| Sugar (g) | 1.15 g |
| Fat (g) | 5.85 g |
| Fibre (g) | 1.06 g |