STIR FRIED SPINACH WITH SALMON

STIR FRIED SPINACH WITH SALMON

Stirfry salmon with spinach for a dish packed with flavour and nutrients!
	    
                    
                    
  • 10 mins

    Cooking Time

  • Easy

    Difficulty

  • 5 mins

    Prep Time

  • 4 People

    Serves

Ingredients

  • 2 tsp Knorr Hao Chi Seasoning
  • 240 g spinach leaves (peel and break them into a bit size pieces)
  • 200 g fresh salmon (preblanch to cook and lightly smash it)
  • 80 ml water
  • 25 g garlic (thinly sliced)
  • 1 tbsp cooking oil

Cooking Methods

  1. Heat up a wok with cooking oil, lightly fry the garlic to golden brown.

  2. Add in the spinach leaves, lightly cooked salmon and water to the wok.

  3. Cover the wok with a lid and wait for it to reach a boil.

  4. Sprinkle the KNORR HAO CHI ALL-IN-ONE SEASONING over the spinach leaves.

  5. Lightly fry the leaves and simmer until the water is almost dried away before getting ready to serve.

Nutritional values

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 118.64 kcal
Protein (g) 12.05 g
Sugar (g) 1.15 g
Fat (g) 5.85 g
Fibre (g) 1.06 g