STIR FRIED GARLIC BOK CHOY

STIR FRIED GARLIC BOK CHOY

  • Vegetarian
Stir frying flavourful garlic with fresh vegetables never fails!
	    
               
  • 5 mins

    Cooking Time

  • Easy

    Difficulty

  • 5 mins

    Prep Time

  • 4 People

    Serves

  • 4 tsp Knorr Hao Chi Seasoning
  • 200 g bok choy (cut into half)
  • 4 fresh shitake mushrooms (remove the stem and thinly slice)
  • 40 g carrot (cut to thin strips)
  • 3 garlic (peel and thinly slice
  • 3 sprigs Sring onion bulb (smashed)
  • 500 ml boiling water
  • 40 ml water
  • 3 tbsp corn starch
  • 2 tbsp cooking oil

  1. Add a pinch of sugar to a pot of water and boil it before blanching the bok choy in it for 30 seconds and drain off the water to set aside.

  2. Heat up a wok with 2 tbsp of cooking oil to lightly fry the sliced garlic and spring onion stems to golden brown.

  3. Add in the 40ml of water, cover the wok with a lid and wait for it to reach a boil.

  4. Add in the bok choy, carrot strips, fresh shitake mushrooms and bring to a boil before sprinkling the KNORR HAO CHI ALL-IN-ONE SEASONING over the vegetables.

  5. Lightly fry before adding the corn starch. When the sauce have thickened, get ready to serve.

  6. When blanching the bok choy, only half cook it as you will continue to cook it later with other fresh ingredients.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 118.3 kcal
Protein (g) 2.62 g
Sugar (g) 3.44 g
Fat (g) 7.17 g
Fibre (g) 1.28 g
	    
           

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