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STIR FRIED GARLIC BOK CHOY
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5 mins
Cooking Time
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Easy
Difficulty
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5 mins
Prep Time
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4 People
Serves
Ingredients
- 4 tsp Knorr Hao Chi Seasoning
- 200 g bok choy (cut into half)
- 4 fresh shitake mushrooms (remove the stem and thinly slice)
- 40 g carrot (cut to thin strips)
- 3 garlic (peel and thinly slice
- 3 sprigs Sring onion bulb (smashed)
- 500 ml boiling water
- 40 ml water
- 3 tbsp corn starch
- 2 tbsp cooking oil
Cooking Methods
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Add a pinch of sugar to a pot of water and boil it before blanching the bok choy in it for 30 seconds and drain off the water to set aside.
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Heat up a wok with 2 tbsp of cooking oil to lightly fry the sliced garlic and spring onion stems to golden brown.
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Add in the 40ml of water, cover the wok with a lid and wait for it to reach a boil.
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Add in the bok choy, carrot strips, fresh shitake mushrooms and bring to a boil before sprinkling the KNORR HAO CHI ALL-IN-ONE SEASONING over the vegetables.
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Lightly fry before adding the corn starch. When the sauce have thickened, get ready to serve.
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When blanching the bok choy, only half cook it as you will continue to cook it later with other fresh ingredients.
Nutritional values
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 118.3 kcal |
| Protein (g) | 2.62 g |
| Sugar (g) | 3.44 g |
| Fat (g) | 7.17 g |
| Fibre (g) | 1.28 g |