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PUMPKIN PASTA
This rustic pasta dish is great for cosy evenings. Roasting the pumpkin before adding it to the cream broth gives it an extra-special twist!
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25 mins
Cooking Time
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Extreme
Difficulty
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20 mins
Prep Time
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4 People
Serves
Ingredients
- 400 g pumpkin (or other varieties of squash) (deseeded, peeled, and cut into 1 cm cube)
- 1 onion
- 30 ml olive oil
- 400 g fettuccine
- 150 ml single light cream
- 150 ml Knorr vegetable stock made with 1 knorr vegetable cube in 150 ml of water
- small bunch fresh parsley
- leaves (finely chopped)
- small bunch fresh chives (snipped)
- 1 tbsp fresh thyme (chopped)
- pinch of ground black pepper
Cooking Methods
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Bake pumpkin and onion drizzled with oil and thyme in pre-heated oven at 210°C for about 20 minutes or until soft and golden brown.
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At the same time, cook the fettuccine according to packet instructions or until al dente.
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Place the cream, stock, half the parsley and chives in a frying pan over medium heat. Bring to boil and cook for 4-5 minutes or until sauce thickens slightly.
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Drain fettuccine, add to cream mixture and toss to combine.
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Top the pasta with roast pumpkin, onion and sprinkle with remaining parsley before serving.
Nutritional values
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 540.95 kcal |
| Protein (g) | 14.36 g |
| Sugar (g) | 7.44 g |
| Fat (g) | 15.95 g |
| Fibre (g) | 4.53 g |