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HUAI SHAN & ARROWROOT SOUP
If you are seeking healthy soup options, this is ideal as Huai Shan can help lower blood sugar & pressure.
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1 H 30 mins
Cooking Time
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Extreme
Difficulty
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15 mins
Prep Time
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4 People
Serves
Ingredients
- 2000 ml hot water
- 3 Knorr Chicken Stock Cubes
- 2 piece skinless chicken breast, cut into bite-sized pieces & blanched in boiling water
- 150 g fresh hui shan root, remove skin and cut into the sections
- 1 slice old ginger
- 150 g carrot, cut into wedges
- 300 g arrowroot, cut into thick slices
- chinese parsley (for garnishing)
Cooking Methods
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Add KNORR CHICKEN CUBES and hot water into pot. Bring to boil and add in chicken pieces.
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Add huai shan, ginger slice, carrots and arrowroots into the hot chicken soup.
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Bring to boil and simmer for 1 hour over low heat until the chicken pieces and soup are done. Garnish with parsley.
Nutritional values
- Amount per Serving
Nutritional values | Amount per Serving |
---|---|
Energy (kcal) | 139.1 kcal |
Protein (g) | 19.39 g |
Sugar (g) | 2.46 g |
Fat (g) | 3.73 g |
Fibre (g) | 1.2 g |