HUAI SHAN & ARROWROOT SOUP

Name: HUAI SHAN & ARROWROOT SOUP
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4
Cuisine: Chinese
Ingredients: 2000 ml hot water; 3 Knorr Chicken Stock Cubes; 2 piece skinless chicken breast, cut into bite-sized pieces & blanched in boiling water; 150 g fresh hui shan root, remove skin and cut into the sections; 1 slice old ginger; 150 g carrot, cut into wedges; 300 g arrowroot, cut into thick slices; chinese parsley (for garnishing)

If you are seeking healthy soup options, this is ideal as Huai Shan can help lower blood sugar & pressure.

1 H 30 mins

Cooking Time
Extreme

Difficulty
15 mins

Prep Time
4 People

Serves

2000 ml hot water
3 Knorr Chicken Stock Cubes
2 piece skinless chicken breast, cut into bite-sized pieces & blanched in boiling water
150 g fresh hui shan root, remove skin and cut into the sections
1 slice old ginger
150 g carrot, cut into wedges
300 g arrowroot, cut into thick slices
chinese parsley (for garnishing)

Add KNORR CHICKEN CUBES and hot water into pot. Bring to boil and add in chicken pieces.
Add huai shan, ginger slice, carrots and arrowroots into the hot chicken soup.
Bring to boil and simmer for 1 hour over low heat until the chicken pieces and soup are done. Garnish with parsley.

Amount per Serving

Nutritional values	Amount per Serving
Energy (kcal)	139.1 kcal
Protein (g)	19.39 g
Sugar (g)	2.46 g
Fat (g)	3.73 g
Fibre (g)	1.2 g

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