HERB-RUBBED CITRUS CHICKEN BREASTS

HERB-RUBBED CITRUS CHICKEN BREASTS

Fancy something a bit different for this weekend's dinner? Herb-Rubbed Citrus Chicken Breasts would be a good choice. The herb citrus rub also works well with other meats such as turkey or pork chops.
	    
               
  • 10 mins

    Cooking Time

  • Easy

    Difficulty

  • 5 mins

    Prep Time

  • 4 People

    Serves

  • 4 boneless, boneless, skinless chicken breast halve (about 560 g)
  • 1 Knorr Chicken Stock Cubes (crumbled)
  • 1 tsp dried oregano leaves (crushed)
  • 1/2 cup orange juice
  • 1 tbsp apple cider vinegar
  • 2 garlic cloves (mashed)
  • 2 tbsp olive oil (divide)

  1. Rub chicken on both sides with KNORR CHICKEN CUBE and oregano.

  2. Combine orange juice, vinegar, garlic and 1 tbsp (15ml) of olive oil in re-sealable plastic bag.

  3. Add chicken and turn to coat. Close bag and marinate in refrigerator for at least 30 minutes.

  4. Remove chicken from marinade and discard marinade.

  5. Heat remaining 1 tbsp of olive oil in large skillet over medium-high heat and cook chicken, turning once until chicken is thoroughly cooked (approximately 8 minutes).

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 757.93 kcal
Protein (g) 126.55 g
Sugar (g) 3.0 g
Fat (g) 22.02 g
Fibre (g) 0.19 g
	    
           

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