HEARTY TOMATO AND VEGETABLE SOUP

Name: HEARTY TOMATO AND VEGETABLE SOUP
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1/2 tsp oil; 1 onion (chopped); 6 garlic cloves (chopped); 3 cups of chicken stock made from; 2 Knorr Chicken Stock Cubes; 3 cups of vine-ripened tomatoes; 2 medium carrots (cut into small cubes); 2 potatoes (cut into cubes); 1/2 cup (50 g) pasta spirals seasoning to taste; parsely (chopped for garnish); cream to Finish (optional)

Vegan

We love the smell of warm hearty tomatoes in this veggie soup. This can be a quick lunch treat with pasta fusili in it!

30 mins

Cooking Time
Extreme

Difficulty
15 mins

Prep Time
4 People

Serves

1/2 tsp oil
1 onion (chopped)
6 garlic cloves (chopped)
3 cups of chicken stock made from
2 Knorr Chicken Stock Cubes
3 cups of vine-ripened tomatoes
2 medium carrots (cut into small cubes)
2 potatoes (cut into cubes)
1/2 cup (50 g) pasta spirals seasoning to taste
parsely (chopped for garnish)
cream to Finish (optional)

Sauté onion and garlic in oil.
Pour stock and tomato sauce into pan, bring to simmer, add carrots and potatoes.
Cover and cook for 20 minutes while stirring occasionally.
Remove lid, add pasta to soup and cook until pasta is al dente.
Serve with bread

Amount per Serving

Nutritional values	Amount per Serving
Energy (kcal)	2865.81 kcal
Protein (g)	120.83 g
Sugar (g)	24.79 g
Fat (g)	40.11 g
Fibre (g)	25.12 g

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ORIGINAL MIXED VEGETABLE SOUP
- CookingTime15 mins
- Difficulty Extreme
- PreparationTime15 mins
- Servings 4
  
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