A warm creamy soup along with the savoury smell of garlic is such a great perk-me-up after a long day!
  • 10 mins

    Cooking Time

  • Extreme


  • 60 mins

    Prep Time

  • 6 People


  • 2 Knorr Chicken Stock Cube
  • 3 tbsp olive oil
  • 3 garlic bulbs (peeled)
  • 2 medium-sized onions (thinly sliced)
  • 2 - 3 medium potatoes (peeled and cubed)
  • 2 carrots (sliced in thin rounds)
  • 1,500 ml water
  • chopped thyme
  • a handful of croutons shredded gruyere or swiss cheese

  1. In a large pot, sauté onions and garlic with olive oil over low to medium heat for 5 minutes. Do not burn.

  2. Add carrots and potatoes and cook for 5 minutes more.

  3. Add stock and thyme. Bring the soup to a boil.

  4. Reduce the heat and simmer for about 45 minutes.

  5. Give the soup a quick whizz with a blender.

  6. Serve with croutons and a hearty sprinkling of cheese.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (kcal) 237.94 kcal
Protein (g) 5.12 g
Sugar (g) 3.19 g
Fat (g) 7.3 g
Fibre (g) 4.51 g

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