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CREAM OF ASPARAGUS SOUP
Asparagus lovers will rejoice with this quick and easy soup!
-
40 mins
Cooking Time
-
Extreme
Difficulty
-
10 mins
Prep Time
-
4 People
Serves
Ingredients
- 1.5 tbsp olive oil
- 1/4 onion, chopped
- 1/2 garlic clove, finely chopped
- 650 g asparagus, ends trimmed and cut roughly
- 1000 ml chicken stock made from Knorr chicken stock cubes
- 650 ml double cream
Cooking Methods
-
Sauté onion and garlic in olive oil over medium heat for 5 minutes.
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Add asparagus and cook for 5 more minutes. Add the chicken stock and bring to the boil. Simmer for 30 minutes over low heat until asparagus is tender.
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Blend the soup with a hand blender, stir in the cream.
Nutritional values
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy (kcal) | 1170.55 kcal |
| Protein (g) | 54.78 g |
| Sugar (g) | 8.07 g |
| Fat (g) | 101.58 g |
| Fibre (g) | 3.52 g |
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