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CHICKEN AND PASTA SALAD
A signature pasta salad recipe, great as appetiser for any meal!
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45 mins
Cooking Time
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Extreme
Difficulty
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15 mins
Prep Time
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6 People
Serves
Ingredients
- 1 red pepper (deseeded and sliced)
- 1 red onion (thinly sliced)
- 3 tbsp olive oil 300 g penne or fusilli pasta
- 4 chicken breast
- 1/2 Knorr Chicken Stock Cube
- 2 tbsp fresh chopped thyme and oregano
- pinch of 1 tsp fried chilli flakes
- 2 garlic clove (finely minced or chopped)
- 150 g packed cherry tomatoes (cut in halves)
- A handful of fresh rocket leaves
Cooking Methods
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Mix the onions and peppers with 1 tbsp olive oil and roast for 20 minutes at 200°C. (Alternatively, sauté mixture in a pan for 15-20 minutes while stirring occasionally.)
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Cook pasta al dente following packet instructions. Drain and put aside.
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Make a paste from KNORR CHICKEN CUBE, remaining olive oil, herbs, chilli and garlic. Rub the chicken all over with paste.
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Heat the grill or griddle pan. Barbecue or cook chicken for 5 minutes on each side. Cool the chicken so it becomes possible to handle. Slice the meat.
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In a bowl mix together pasta, onions and peppers, chicken, cherry tomatoes and rocket leaves. Finish with vinaigrette dressing.
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Serve warm or cold.
Nutritional values
- Amount per Serving
Nutritional values | Amount per Serving |
---|---|
Energy (kcal) | 18239.33 kcal |
Protein (g) | 21.82 g |
Sugar (g) | 4.5 g |
Fat (g) | 2049.46 g |
Fibre (g) | 1.68 g |