BEEF MEATBALLS

Name: BEEF MEATBALLS
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 500 g minced meat (beef or pork); 1 egg, Wells beaten; 1 slice white bread without crust; 1 onion, finely chopped; 1 clove of garlic, finley crushed; 1 tsp mustard (mild); 1 tsp ketchup; 1 tsp chopped herbs (fresh or frozen); 1 Knorr Beef Stock Cube

These delicious meatballs are incredibly versatile - serve with rice, salad, chips or pasta for an authentic Italian twist.

30 mins

Cooking Time
Extreme

Difficulty
15 mins

Prep Time
4 People

Serves

500 g minced meat (beef or pork)
1 egg, Wells beaten
1 slice white bread without crust
1 onion, finely chopped
1 clove of garlic, finley crushed
1 tsp mustard (mild)
1 tsp ketchup
1 tsp chopped herbs (fresh or frozen)
1 Knorr Beef Stock Cube

Soak the bread in the beaten egg until totally absorbed and soft. Mix in the onions, garlic, mustard, ketchup, herbs and stock cube, add the meat and mix thoroughly.
Form small meatballs using a tablespoon or ice-cream scoop.
Fry in oil, simmer in tomato sauce or poach in beef stock until cooked.

Amount per Serving

Nutritional values	Amount per Serving
Energy (kcal)	738.51 kcal
Protein (g)	46.75 g
Sugar (g)	12.86 g
Fat (g)	15.15 g
Fibre (g)	5.94 g

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