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BEEF MEATBALLS
These delicious meatballs are incredibly versatile - serve with rice, salad, chips or pasta for an authentic Italian twist.
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30 mins
Cooking Time
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Extreme
Difficulty
-
15 mins
Prep Time
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4 People
Serves
Ingredients
- 500 g minced meat (beef or pork)
- 1 egg, Wells beaten
- 1 slice white bread without crust
- 1 onion, finely chopped
- 1 clove of garlic, finley crushed
- 1 tsp mustard (mild)
- 1 tsp ketchup
- 1 tsp chopped herbs (fresh or frozen)
- 1 Knorr Beef Stock Cube
Cooking Methods
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Soak the bread in the beaten egg until totally absorbed and soft. Mix in the onions, garlic, mustard, ketchup, herbs and stock cube, add the meat and mix thoroughly.
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Form small meatballs using a tablespoon or ice-cream scoop.
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Fry in oil, simmer in tomato sauce or poach in beef stock until cooked.
Nutritional values
- Amount per Serving
Nutritional values | Amount per Serving |
---|---|
Energy (kcal) | 738.51 kcal |
Protein (g) | 46.75 g |
Sugar (g) | 12.86 g |
Fat (g) | 15.15 g |
Fibre (g) | 5.94 g |