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Beef Tapa Recipe

Create our delicious and easy to follow recipe for Beef Tapa | Knorr
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  • 1 kg beef sirloin slices, ¼” thick then pounded
  • 1 tsp baking powder
  • 1 pc Knorr Beef Cube, mashed
  • 1/4 cup Knorr Liquid Seasoning
  • 1/4 cup sugar
  • 1/4 cup corn oil
  • 1 tbsp cornstarch (diluted with 2 tbsp water)
  • 1/4 cup corn oil
  • 5- 6 cups cooked rice
  • toasted garlic

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

80.3g

Energy (kJ)

7230kJ

Energy (kcal)

1729kcal

Carbohydrate incl. fibre (g)

164.9g

Carbohydrate excl. fibre (g)

162.9g

Sugar (g)

21.0g

Fibre (g)

2.0g

Fat (g)

79.1g

Saturated fat (g)

20.3g

Unsaturated fat (g)

51.8g

Monounsaturated fat (g)

27.3g

Polyunsaturated fat (g)

24.5g

Trans fat (g)

0.0g

Cholesterol (mg)

233mg

Sodium (mg)

298mg

Salt (g)

0.75g

Vitamin A (IU)

0IU

Vitamin C (mg)

0.0mg

Calcium (mg)

241mg

Iron (mg)

6.08mg

Potassium (mg)

1213mg

Total

241.0g

21691kJ

5188kcal

494.7g

488.6g

63.1g

6.1g

237.2g

60.8g

155.3g

81.8g

73.5g

0.0g

698mg

894mg

2.24g

0IU

0.0mg

722mg

18.24mg

3640mg