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Stewed Beef With Mixed Vegetables

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Oil
  • Beef roast
  • 2 onion, sliced
  • Blended tomato, chilli and red bell pepper
  • Water
  • Ground paprika
  • Knorr Beef cubes
  • Fresh thyme, chopped
  • 2 chillies, chopped
  • Frozen mixed vegetables
  • 3 Potatoes, chopped
  • Crushed chilli flakes
  • Coarse black pepper
  • Corn flour
  • 1 Heat the oil in a frying pan and brown the roast all over.
  • 2 Place the onion in the pan and fry until slightly soft.
  • 3 Add the paprika, coarse black pepper, and chilli flakes and stir.
  • 4 Add the blended tomato, onion and chilli mix, and then the water. Bring to the boil and turn down to simmer.
  • 5