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Get your jollof rice to taste healthy & to look colorful by adding fresh mixed vegetables as a twist!
Known to originate from the Yoruba land, Efo riro is a rich vegetable meal which can be eaten with Garri, rice and yam.
A mixture of rice and beans to get the perfect balanced diet meal. Best enjoyed for Lunch or dinner as a main meal. Learn more.
This crunchy chicken stir fry dish makes for a tasty treat! Try it out with a side of rice.
This fluffy and delicious meal is made from blended beans with pepper and onions; You can add fillings of your choice such as egg, fish, corned beef.
Ofada sauce, also known as “Ayamase”, is a tantalising sauce that is based on a local recipe that is sure to get your mouth watering!
We make a little big difference for a more sustainable food future
This recipe book contains inspirational recipes meant to help you discover new flavours and diversify your diet towards a more sustainable food future.
Chef Fregz shows us how to cook up the perfect, tender and flavour-packed chicken
Chef Fregz shows us how to cook up the perfect, tender and flavour-packed fish