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Native Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Tilapia (or any type of fish you have)
  • Mussels
  • Ngolo (clams)
  • Prawns
  • Large Shrimps
  • Periwinkles
  • Crayfish
  • 3 pieces of Cocoyam - to be used as a thickener
  • Palm Oil
  • Fresh pepper - ata rodo or chilli
  • Chopped red onion - 1/4 of an onion
  • Salt
  • Knorr Cubes
  • Scent Leaf - basil or efinrin