Skip to content
Looking for something?

Beef Stew

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 1.5 kg Fresh Tomatoes or Tinned Tomato Puree,
  • 100 g Canned Tomato paste,
  • 1 litre Vegetable Oil,
  • 500 g Beef,
  • 2 or 3 onoin bulbs,
  • 5 Habanero Pepper (atarodo),
  • http://www.knorr.ng/product/category/812486/stock-cubes 2 Knorr Stock Cubes
  • 1 Tbsp. (15 ml) of Thyme and curry,
  • Salt to Taste