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Chicken, paprika, tomato and pumpkin leaf stew
You can’t go wrong with a great chicken stew. This dish has a lot of yummy flavours infused into it.
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35 Minutes
Cooking Time
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Medium
Difficulty
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20 Minutes
Prep Time
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4 People
Serves
Ingredients
- KNORR chicken stock 24g
- Vegetable oil 15g 15ml
- Chicken breast, cut into strips 400g
- Black pepper ground 5ml
- 1 onion 160g
- 1 red pepper, sliced 90g
- 3 chillies chopped 15ml
- Ground paprika powder 5ml
- 3 tomatoes, chopped 270g
- Low fat milk 250ml
- Water 250ml
- Tomato paste 50g
- Flour 30ml
- Spinach 100g
Cooking Methods
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Heat oil in a pan and sauté the onion, chilli and red pepper until soft.
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Add the chopped tomatoes and fry until the tomatoes have broken up and are becoming pasty.
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Add the paprika, Knorr chicken cubes and black pepper and fry for 1 minute to release the aroma and flavour, stirring continuously.
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Add the chicken fillet and cook well.
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Add the milk and simmer for 5 mins
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Add the chopped pumpkin leaves and simmer for 5 mins, then stir in the flour mixed with some milk and allow to thicken
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Serve with rice or potato
