grilled tuna steaks

Grilled Tuna Steaks

Try creating our delicious yet simple recipe for Grilled Tuna Steaks | Colourful and Tasty | Knorr
  • 5 MINS

    Cooking Time

  • Easy

    Difficulty

  • 15 MINS

    Prep Time

  • 4 People

    Serves

  1. Amount per Serving
Nutritional values Amount per Serving
Energy 434.87 kcal
Protein 48.85 g
Fat 23.96 g

  • 1 Knorr Fish Stock Cube
  • 4 x 200 g tuna steaks
  • 200 g cherry tomatoes, halved
  • 50 g pitted green olives, halved
  • 1 red onion, finely chopped
  • 1 yellow pepper finely chopped
  • 1 tbsp parsley, chopped
  • juice of 1 lemon
  • 6 tbsp olive oil

  1. Blend the Knorr Fish Stock Cube with 1 tablespoon of the oil to make a paste. Rub it over both sides of the tuna steaks.

  2. In a bowl add the remaining oil, onions, peppers, and lemon juice and mix together. Add the cherry tomatoes and the black and green olives to complete the dressing.

  3. Pre-heat the griddle pan till hot, add the tuna steaks and cook for approximately 2 minutes on each side so that they’re just slightly rare in the middle.

  4. Serve the steaks with the tomato and olive dressing spooned evenly over and sprinkle with parsley.

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